Abantu abaningi bazi uju njengomkhiqizo omnandi futhi onempilo. Imvamisa isetshenziselwa ukwelapha imikhuhlane nezinhloso zokupheka. Futhi bambalwa kuphela abantu abazi ngokusetshenziswa kwayo njengezimonyo zezinwele.
Amaski afakwa uju anezinto ezondlayo, ezinomsoco, ezelaphayo, eziqinisayo, ezivuselela futhi ezinakekelayo. Kulabo abazame isenzo sabo esiyisimangaliso ngokwabo, kuyathandwa.
Umuthi wendabuko uncoma iqembu lezindlela zokupheka ngokususelwa kulo mkhiqizo omnandi. Uju luyisikhuthazi se-biogenic ngokuhlangana nezinye izinto ezithuthukisa ukwakheka kwezinwele.
Izakhiwo eziwusizo zamaski oju
Amaski oju ahlukile futhi zenzelwe izinhloso ezihlukile. Ziyaphola, ziqinise kusukela ekulahlekelweni, zithambisa futhi zondle. Ngasikhathi sinye, isitayela sezinwele siba sikhulu futhi siqine.
Ukwelapha
Amaski anomthelela wokwelapha. Ukwakheka koju kunezinto eziwusizo, okuthi, lapho kungena emgqeni wezinwele, uqale ukuwuthonya ngenkuthalo, wenze umsebenzi wawo:
- I-Fructose - ukulungisa umonakalo.
- I-glucose - ngokushelela nobusilika.
- I-Riboflavin - ukuthambisa imikhawulo yokuhlukanisa. Kujwayele ukusebenza kwezindlala ezi-sebaceous.
- I-Niacinic acid - ngomthunzi ocebile. Ivimbela izinwele ezimpunga.
- I-Pantothenic acid - inethonya eliqinisayo ezimpandeni.
- I-Pyridoxine - Isiza ukulwa nenkwethu. Umswakama ama-curls omile.
- Folic acid - ukwandisa ubude bezintambo.
- Ascorbic acid - ngcono microcirculation.
- I-Potassium - ye-hydration.
- I-Iron - ukwenza ngcono ukunikezwa kwegazi.
Uboya bezinwele bokulashwa:
- lwesinaphi;
- uju;
- isikhuphasha seqanda;
- uwoyela.
Zonke izingxenye zithathwa nge-isipuni esisodwa... Faka isikhuphasha seqanda. Ubuningi buxubene futhi busetshenziselwa imicu. Ikhanda kufanele lisongwe ukuze lifudumale ngaphansi kwehodhi. Lapho imizuzu engu-50 isidlulile, konke kufanele kuhlanzwe. Amanzi kufanele afudumele.
Ukwakheka kuhlanganisa izingxenye ezengeziwe ezisiza umphumela wokwelapha. Kulula ukuzenzela ekhaya. Zisiza ukuqeda izinkinga futhi zenze izinwele ziphilile, zicwebezele futhi ziqine ngaphandle kokusebenzisa amakhemikhali.
Iseluleko! Ukufeza umphumela, amaski anconywa ukuthi enziwe njalo. Kumele zilungiswe kabusha, nekhanda kufanele lisongwe ngethawula.
Ukuqinisa
Kungani izinwele ziqala ukuwa? Kunezizathu eziningi zalesi simo. Okokuqala, kuthinta isimo somzimba, ukuntuleka kwamavithamini, izifo ezithile, kanye nomoya wethu kanye nethonya lemvelo.
Izizathu zofuzo... Esinye sezizathu ifa.Kufanele uthinte unobuhle ozokweluleka ukuthi yiliphi ikhaya nemithi ukuxazulula le nkinga.
Amavithamini abalulekile ukuze izinwele zithole amandla nobuhle. Ukuntuleka kwanoma yiliphi ivithamini kuyimbangela yokubukeka okungenampilo.
Uma kungenele:
- uvithamini A - unesibopho sokululama nokuqina;
- uvithamini E - ngokungabi bikho kwayo, zibukeka zifiphele futhi zingenampilo. Ukujikeleza kwegazi kuphazamisekile;
- Amavithamini B - azibonakalisa ekulahlekelweni izinwele, umbala uba buthuntu, ungaphili;
- uvithamini C - ngokushoda kwayo, isihluthulelo sezinwele siyabhujiswa futhi i-ayoni ayitholi kahle
- trace element zinc nethusi - uma zinganele, kuvela imicu empunga namachashazi empandla;
- i-molybdenum - inqubo yokubuyisela inciphisa;
- i-silicon nesibabule - ngaphandle kwabo, balahlekelwa amandla nokuqina.
Ukuqeda ukuntuleka kwama-vitanimins, udinga ukudla okufanele, sebenzisa amavithamini, amalungiselelo ayinkimbinkimbi. Ngaphezu kwalokhu, sebenzisa izifihla-buso ezenziwe ngomuthi.
Izimbangela ezicindezelayo... Izinwele ziqala ukuphuma inyanga ngemuva kwesimo esinzima sokucindezela, ngakho-ke izizathu zalesi senzakalo aziqondakali ngaso sonke isikhathi ngesikhathi esifanele.
Ukukhulelwa... Ngesikhathi sokukhulelwa, amazinga e-hormonal akhuphuka noma ancipha. Lokhu kuvame ukuhlobene ne-estrogen. Ngemuva kokubeletha, yehla kakhulu bese iqala ukuncipha.
Ukubhema... Lapho kubhema, amavithamini namaminerali kuyalahleka emzimbeni. Ziyabuna bese ziyawa.
Ukudla okungafanele nokudla okuphansi koketshezi
Ukulimala kwemishini... Ziyavela uma ugeza izinwele zakho ngokungafanele, ungagqoki isigqoko lapho kubanda, kanye nekama elikhethwe ngokungafanele.
Ezinye izinhlobo zamakhekhe ziyingozi uma uhlanganisa izinwele zakho. Kungcono ukusebenzisa ama-combs enziwe ngezinto zemvelo.
Ukudaya kanye ne-perm, ukomisa ukushaya... Konke lokhu kuthinta kabi isimo. Ziya zoma. Izinwele ziphela ukuhlukana nokuhlukana. Ziba buthuntu ngombala.
Kunezindlela ezahlukahlukene zokuqinisa, kepha ukusebenzisa amaski okuzenzela kusebenza kahle njengokwelashwa kwe-salon.
Izinwele eziqinisa buso: gcoba u-anyanisi. Faka izinkezo ezimbalwa zoju lwemvelo kuso. Hlanganisa.
Gcoba izimpande. Cwilisa isigamu sehora bese ugeza ngamanzi apholile. Faka noma imaphi amafutha abalulekile ukuqeda iphunga lika-anyanisi. Uma unezinwele ezomile, engeza amaconsi ambalwa kawoyela womnqumo noma i-burdock kule nhlanganisela.
Umsoco
Amaski anempilo ngokufaka uju unezinto eziningi ezinhle:
- thuthukisa ukubukeka;
- zigcwele izinto zokulandela kanye namavithamini;
- i-follicle yezinwele iyaqiniswa;
- izinwele ezomile ziyancipha;
- kuthinta ukukhanya okunempilo nobukhazikhazi.
Imaski eyondlayo uju ne-kefir: Hlanganisa amagremu ayi-100 e-kefir ngesipuni samafutha yemifino (i-burdock noma u-olive oil) ne-spoonful yoju lwezinga eliphezulu.
Isisindo sisetshenziselwa imicu ebude bonke. Imbozwe ngopende we-polyethylene futhi isongwe ngethawula le-terry. Ngemuva kwesigamu sehora, geza ngamanzi apholile.
Ngokukhula okusheshayo
Uma izinwele zikhula zikhula kancane, khona-ke imaski ene-mustard powder isetshenzisiwe... Ngenxa yezindawo zayo zokufudumala, ithuthukisa i-microcirculation yegazi futhi ngaleyo ndlela ithuthukise ukuvuselelwa kwamaseli.
Imaski yokukhula kwezinwele enesinaphi noju.
Kuyadingeka:
- Ithebula eli-1. isipuni sesinaphi esomile;
- 1 itiye isipuni soju lwemvelo;
- isikhuphasha seqanda;
- uwoyela wemifino (umnqumo noma i-burdock).
Hlanganisa lwesinaphi noketshezi kuze kube ukhilimu. Faka amanzi okugeza bese ufaka uju kanye ne-yolk.
Gubha isisindo ezimpandeni. Gcoba imicu ngamafutha. Cwilisa ihora bese ugeza ngamanzi apholile. Ukuze wenze umphumela omkhulu, shintsha uketshezi nge-kefir, iyogathi noma ubisi.
Ngezinwele ezinamafutha
Izinwele ezine-sheen oily zibukeka zimbi futhi zilenga njenge-icicles. Kungenzeka ukuthi ulawule izindlala ezibusayo ezinamaski oju.
Imaski yezinwele ezinamafutha.
Hlanganisa ngobumba: ithebula eli-1. isipuni soju lwezinga, itafula eli-1. isipuni seqabunga le-aloe netafula eli-1. isipuni sikalamula kalamula. Faka ama-clove ayi-2 egayiwe kusisindo.
Yisebenzise emicu bese uyisonga ngethawula. Ngemuva kwesigamu sehora, geza ngamanzi apholile.
Iseluleko! Izinwele ngemuva kwesifihla hlambulula ngamanzi afudumele kuphela.
Ukukhanyisa
Lokho lo mkhiqizo omnandi ungakhanyisa izinwele, bambalwa abantu abazi. Kodwa abesifazane eRussia, le ndlela yasetshenziswa isikhathi eside. Akugcini nje ukukhanyisa imicu, kepha futhi kunondla izimpande zezinwele.
Ukwenza lula imicu, kusetshenziswa izinketho ezimbili.
Inketho yokuqala.
Udinga izinwele zakhe zihlanzeke. Wageze ngekota yethisipuni yesoda yokubhaka. Bese usakaza uju olufudumele kubo. Beka isigqoko esikhwameni ekhanda lakho bese usigoqa ngento evikela.
Umphumela owengeziwe uzotholakala uma ushiywe ubusuku bonke. Hlanza ngamanzi apholile ekuseni. Ngemuva kwale nqubo, imicu ikhanya ngamathoni ama-2 futhi iba nempilo.
2 indlela.
Thatha amagremu angama-30 empande ye-rhubarb, uthele u-½ litre weviniga bese upheka cishe imizuzu eyi-10. I-Calendula ne-chamomile zengezwa kule ngxube. Kuthatha amagremu angama-20. Ijusi likhanywa ngamalamula amabili. Phisa eminye imizuzu emi-5.
Ingxube ipholile futhi kuhlanganiswa no-50 g woju lwezinyosi, u-50 g wotshwala kanye no-50 g wejusi kalamula.
Ukunciphisa imicu, decoction enanini lesipuni esisodwa kuhlanjululwe ilitha lamanzi futhi kwahlanjululwa ngesisombululo ngemuva kokuwashwa. Ezinwele ezimnyama, sebenzisa ikhambi ubusuku bonke.
Ukwandisa ivolumu
Amaski ayinkimbinkimbi ngokufakwa koju akunikezi ubukhazikhazi kuphela, kepha futhi ukufaka isandla empilweni yabo.
Ukuthambisa imaski yoju:
- 2 ithebula. izinkezo zoju lwemvelo;
- Ithebula eli-1. izinkezo zamafutha we-butter castor;
- Ithebula eli-1. wezipuni zesinamoni powder.
Izithako zixutshwe esitsheni se-porcelain. Spread on imicu. Melana imizuzu engu-50. Bese begezwa eshaweni esifudumele.
Izithambisi
Amaski okuswakama izinwele kudingeka hhayi kuphela ehlobo, kodwa nasebusika. Zigcina ibhalansi yomswakama wezinwele zezinwele, ziyinikeze ukukhanya nokushelela. Ziyazivikela emathonyeni ezemvelo futhi zibenze balalele.
Isifihla-buso sokuthambisa ngoju.
Hlanganisa esitsheni se-porcelain 2 tsp uju, 2 tbsp. l amafutha ka-burdock, amaqanda amaqanda ama-2.
Shaya izikhupha zamaqanda ngaphambi kokulungiselela ingxube. Hlanganisa amafutha noju. Izikhupha zamaqanda zixutshwe kule ngxube. Spread the mass on the strands.
Vala ngekepisi kusuka ephaketheni. Songa phezulu ngento ethile evikela. Ngemuva kwemizuzu engama-40, hlambulula ngamanzi apholile.
Izimo
Ngaphambi kokusetshenziswa, ukubonisana ne-cosmetologist kuyadingeka, ngoba amaski aphikisiwe kubantu abanezinkinga zokwaliwa yizinyosi.
Kufanele uqaphele isifo sikashukela, i-asthma ye-bronchial, i-diathesis.
Iseluleko! Uma une uju crystallized, ngaphambi kokuthi isetshenziswe kufanele incibilikiswe kubhavu wamanzi.
Ukupheka kwamaski wezinwele zezinyosi ngeqanda, i-cognac namafutha we-burdock
Ngeqanda leqanda
Izindlela zokupheka zemaski ezidumile, sibonga kubo, ama-curls athola ubukhulu, ubukhazikhazi nokukhanya... Noma yimuphi owesifazane uphupha ama-curls amahle. Amasiki ezinwele ngokufakwa koju nezinye izinto ezisebenzayo nezinenzuzo kuzosiza ngalokhu.
Iresiphi 1. Ngamafutha we-burdock:
- uju wemvelo - itafula elingu-1. isipuni;
- isikhuphasha seqanda - ama-2 ama-PC;
- uwoyela we-burdock - izipuni ezi-3. izinkezo.
Indlela yokupheka:
- shaya izikhupha zamaqanda e-china;
- engeza uju namafutha we-burdock;
- hlanganisa konke ube yisisindo esisodwa;
- ukufudumeza ingxube kubhavu wamanzi;
- faka kuma-curls bese ubamba imizuzu engama-30;
- hlambulula ngamanzi apholile, sebenzisa i-shampoo.
Iresiphi 2. Ngamafutha omnqumo.
Izingxenye:
- 3 itiye. izinkezo - uju osezingeni eliphakeme;
- Ama-1-2 ama-PC - isikhuphasha;
- 3 itiye. wezipuni kawoyela womnqumo.
Indlela yokupheka:
- hlanganisa ukudla endishini;
- sebenzisa kuma-curls;
- yenza isigqoko esivela ephaketheni bese usigqoka, simboze ngaphezulu;
- bamba kuleli fomu imizuzu engama-30;
- geza yonke into ize ihlanzeke usebenzisa i-shampoo.
Iresiphi 3. Ngobhiya nobhanana.
Izingxenye:
- Ucezu olu-1 - ubhanana;
- 1 ucezu - isikhuphasha;
- 1 isipuni l uju;
- 0.5 eba ubhiya.
Ukulungiselela:
- ekugezeni kwamanzi, zonke izingxenye zixutshwe zibe yisiqu esifanayo;
- kusetshenziswe ezinweleni;
- bopha ihora elilodwa.
- hlambulula ngamanzi afudumele ne-shampoo.
Iresiphi ye-4 Nge-cognac.
Izingxenye:
- 1 isipuni l - i-cognac;
- 1 tsp - uju;
- 1 ucezu - isikhuphasha.
Ukulungiselela:
- isikhuphasha sigaywe uju olungamanzi;
- i-cognac ingeziwe;
- ingxube ihlikihlwa ezimpandeni zezinwele futhi isatshalaliswe kulo lonke ubude;
- esongwe ngefilimu nethawula;
- igcinwe okungenani imizuzu engama-30;
- wageza ngamanzi afudumele.
Isinamoni
Iresiphi 1. Isinamoni enezinyosi (ukukhanyisa).
Izingxenye:
- 100 gr - ibhalsamu yezinwele;
- 2 isipuni. l - uju;
- 15 g - isinamoni.
Ukulungiselela:
- hlanganisa esitsheni seglasi kuze kube bushelelezi;
- faka ingxube ezomeni ezingahlanjululwa;
- bopha nge-foil nethawula;
- ukumelana nemizuzu engama-30 (ngomphumela omkhulu, ungabamba ngaphezu kwamahora angu-4);
- hlambulula ngamanzi afudumele.
Iresiphi 2. Nge-kefir nesinamoni.
Izingxenye:
- 200 ml - kefir;
- 1 ucezu - isikhuphasha;
- 5 g - isinamoni.
Ukulungiselela:
- i-kefir efudumele ekamelweni lokushisa;
- hlanganisa zonke izinto;
- gcoba imask ezimpandeni zezinwele bese uzisabalalisa kulo lonke ubude;
- bopha ifilimu nethawula;
- yima ihora elilodwa;
- hlambulula ngamanzi afudumele usebenzisa imoto.
Ukuze ube nekhanda likanokusho, kufanele linakekelwe. Usizo - izifihla-buso zezinwele ezenziwe ekhayaokulula ukuzilungiselela. Kulula ukuzisebenzisa futhi izinwele ziba mnandi, zicwebezele futhi zibe nempilo.