Ngisho nasezindaweni lapho kukhula khona izitshalo ze-melliferous (Kazakhstan, Central Asia, Bashkiria) Uju oluhlanzekile aluvamile... Ngakho-ke, akunakwenzeka ukuthi uzokwazi ukukuthola emashalofini ezimakethe zendawo. Kepha ba-oda ngabangane babo, izihlobo, noma bamane bathenga nge-Intanethi. Vele, inketho yokugcina iyingozi kakhulu uma ungakaze uzame uju oluhle lwemvelo ngaphambilini.
Lokhu kuhluka kuyathakazelisa ekunambithekeni nasekubunjweni., ikakhulukazi ngoba isitshalo sezinyosi siyisitshalo eselaphayo. Ngakho-ke, kufanele ukunakwa okukhethekile. Iluju lwezinyosi "ezimhlophe", ngoba ngemuva kokulufaka usumhlophe.
Uju olunembile: ukunambitha nombala
Ngemuva kokumpompa, uju oluhlanzekile lucishe lubonakale. Ushukela ngokushesha. Ngemuva kwalokho kufana no-ayisikhilimu noma u-ayisikhilimu onombala ophuzi.
Loluju lwenzelwe labo abangathandi iphunga elikhanyayo, elicebile nelibi. Lokhu kuhluka kungenye indlela yabantu, ngokwesisekelo, abangabathandi boju, kepha bakhangwa izinzuzo zomkhiqizo wezinyosi. Iphunga elicashile lezimbali zotshani lenzelwe bona kuphela.
Ukunambitheka kumnene, hhayi ukumboza, ngobumuncu obucashile. Izingane kanye nabantu abadala ngokufanayo bayidla ngenjabulo.
Ngemuva kwe-crystallization, ithola isakhiwo esinezinhlamvu ezinhle, iqoqwe kalula ngesipuni bese isikwa ngommese.
Izithako: amavithamini namaminerali
Uju lwe-Accura luqukethe inani elikhulu lamavithamini namaminerali.
I-90-92% yayo ingena egazini ngokushesha.
Ukuqanjwa kanje:
Ukwakheka | % |
---|---|
Ama-carbohydrate | 81 |
Amaprotheni | 1 |
Amafutha | 0 |
Ama-carbohydrate aqukethe uhhafu we-fructose kanye nengxenye yesithathu kuphela ye-glucose. Lokhu kuvumela lolu hlobo loju ukuthi ludliwe yiziguli ezinesifo sikashukela.
Ngokuya ngokuqukethwe kwekhalori, kungafaniswa nenyama yenkomo. Izakhi zokulandela umkhondo zifaka i-iron, i-manganese, i-chromium, i-fluorine, ithusi, i-zinc nokunye. Ngaphezu kwalokho, kukhona ama-amino acid abalulekile. Iqukethe ascorbic acid, B amavithamini, uvithamini K no-E, nabanye. Ukuphikisana kwalolu hlobo loju kungatholakala ngezansi.
Izakhiwo eziwusizo zezinyosi zeBashkir
Uju olunembile lungadliwa yiziguli ezinesifo sikashukela ngaphandle kokulimaza impilo. Njengoba iqukethe ama-calories ambalwa kunezinye izinhlobo, lokhu kudla okumnandi kungadliwa, futhi ungesabi ukukhuluphala ngokweqile.
Esikhathini esingaphandle kwesizini, lapho kunokushoda kwezakhamzimba ekudleni, kuzosisiza ukuphuma, ngoba ihlala icebile ekwakhiweni kwayo isikhathi eside.
Uju lusiza ukululama ngemuva kokusebenza ngokweqilefuthi ibuye ithobise isimiso sezinzwa.
Kwesinye isikhathi uju oluhlanzekile lubizwa njengolwesifazane ngenxa yokuthi lusetshenziswa kwi-cosmetology. Amaski, aqukethe lokhu kuhlukahluka, enza isikhumba sobuso sibe sisha, nezinwele zibe silky futhi ziqine.
Uju olunembile akufanele luhlanjululwe ngamanzi abilayo. Emazingeni okushisa angaphezu kwama-degree angama-40, ilahlekelwa izakhiwo zayo eziwusizo futhi isetshenziswa nje njengobumnandi.
Wonke umuntu uyazi izindawo ezilwa nokuvuvukala kanye nesinqandakuvunda soju, ezisiza ukwelapha amanxeba. Ukwenza lokhu, kusetshenziswa ngqo enxebeni noma ku-gauze kusetshenziswe ngaphambilini. Ngenxa yalezi zakhiwo, iBashkir Kuhle ukudla uju oluhlanzekile, kancane, ukuze isisindo esimnandi sigubungele umlomo womlomo... Uma kukhona amanxeba emlonyeni, uju uzowapholisa nakanjani. Lokhu kushiya ukunambitheka okumnandi.
Ukungafani nokulimala
Uju olunembile aluncomelwanga kulabo abaphikisana nemikhiqizo yezinyosi. Ngaphambi kokusebenzisa le nhlobonhlobo, yize iqukethe i-fructose eningi, kuselulekwa ukuthi iziguli ezinesifo sikashukela zixhumane nodokotela.
Gwema ukunikeza uju olunambitheka ezinganeni ezingaphansi kweminyaka emibili ubudala. Kepha, ngokungafani nezinye izinhlobo, intsha ingayidla ngaphandle kokwesaba, ngoba lokhu kumnandi akubangeli ukusabela okweqile, njenge, isibonelo, i-sainfoin, i-chestnut noma uju odlwenguliwe. Isibonelelo sansuku zonke somuntu omdala naso singakhushulwa. Uma ezinye izinhlobo zidliwe ngenani lama-80-90 g, khona-ke lokhu kudla okulula kungadliwa kuze kufike ku-120 g emini.
Mayelana nezitshalo zezinyosi
Isitshalo sezinyosi salolu hlobo loju si psoralea drupe, evame ukubizwa nge-akkray. Ngakho igama loju. Kuyinto ukhula olukhula eKazakhstan nase-Asia Ephakathi.
Iqhakaza ngezimbali eziluhlaza okwesibhakabhaka ngoMeyi-Juni. Lesi sitshalo sibhekwa njengomuthi... Ifakiwe kweminye imithi elwa nezinwele. Iqukethe amafutha amaningi abalulekile.
Njengesitshalo soju, sikhombisa izimfanelo zaso ngokwesilinganiso... Kepha ngenxa yokunambitheka nokwakheka okuthile, abafuyi bezinyosi ngokuzithandela bakhipha izidleke zabo zezinyosi ukuqoqa umpe.
Izimo zokugcina
Uju olunembile lushukela ngokushesha. Lokhu akusho ukuthi, ngenxa yenkomba enjalo, lokhu kuhlukahluka kufanele kubekwe njengokubi ". Izakhiwo eziwusizo azilahlekile ngemuva kwe-crystallization... Ukuzilondoloza isikhathi eside, uju lugcinwa emazingeni okushisa angenhla kuka-zero kusuka kuma-4 kuye kwayi-18 degrees.
Akudingekile ukushisa uju ngemuva koshukela, ngoba ukushisa okungaphezu kwama-40 kulahlekelwa yimpahla yayo.
Futhi ayinandawo esiqandisini. Ukushisa okuphansi kunomthelela omubi esakhiweni nasekutholakaleni kwamavithamini... Khetha kuvulandi, igumbi elingaphansi, noma elinye igumbi lokugcina.
Izimo zokugcina ezibalulekile ukushisa (okukhulunywe ngenhla), umswakama isihlobo (60%), akukho ukuchayeka elangeni koju. Ungakwazi nokukufihla egumbini elimnyama.
Yiziphi izifo eziyinhloko ezilashwa yilolu hlobo loju?
Kunconywa uju olunembile lwe-anemia, ngoba yandisa amazinga e-hemoglobin.... Lo mkhiqizo usiza ukususa izinto ezinobuthi emzimbeni. Uju lusetshenziselwa izifo ezinzima zokuphefumula, i-bronchitis.
Ngenxa yezakhi zayo zokulwa namagciwane, yona kunomphumela omuhle ekusebenzeni kwamathumbuukubuyisela microflora. Isixazululo esivela kulezi zinhlobonhlobo sisiza abesifazane ukuthi belashelwe ukuguguleka komlomo wesibeletho, i-thrush.
Ingasetshenziswa futhi ngendlela yokugcoba nokucindezela ukusikeka, i-rheumatism. Uju luhlanza isikhumba ngokuphelele, ayiwomisi futhi ayondle, isusa izinduna.
Lokhu kuhlukahluka kuhle kakhulu kwesisu, izilonda, i-tachycardia, ukuqwasha, futhi kuhlanza negazi.
Uju lwe-Accura njengomkhiqizo wezinyosi lunomphumela omuhle emzimbeni womuntu. nguyena I-100% inobungani bemvelo... Ngenhlanhla, abantu abakaqhamuki nendlela yokuguqula izinyosi ngokofuzo. Ngakho-ke, singaqhubeka nokuthokozela lo mkhiqizo wemvelo njengosizo emithini, futhi siwudle njengesidlo esehlukile.