Uma uthenga uju emakethe ekuqaleni kwekwindla noma ehlobo elishisayo lika-Agasti ngemuva kukaJulayi ongahluphi kangako, kungenzeka ukuthi sibhekene noju lwezinyosi oluhlanganiswe nezimbali. Yize i-buckwheat ne-sunflower nazo ziqhakaza sekwedlule isikhathi, umkhiqizo walezi zitshalo ze-melliferous uhlukaniswa kalula ngephunga, umbala nokunambitha. Uju lwezinyosi lunezici zalo ezihlukile.
Kulesi sihloko sizohlaziya ukuthi luyini uju lwezinyosi, ake sikhulume ngemvelaphi yalo yezilwane nezitshalo.
Uju lwezinyosi: kuyini?
Uju lwezinyosi lunemibala eminingi nemibala. Kuya ngohlobo lwezitshalo nezinambuzane lapho kuthathwa khona i-honeydew, isimo sezulu nezimo zezulu. Inombala ogqamile noma ohlaza okotshani ngombala uma umthombo wephedi kuyizinaliti zezihlahla.
Kepha ezimweni eziningi, kumnyama nsundu noma kumnyama.
Lesi yisibonakaliso sokuqala esihlukaniswa ngaso lapho uthenga. Ngokwesakhiwo nangokuvumelana, loluju lufana netiyela. Kuyinto viscous, elula.
Ukungcola okwengeziwe koju lwezimbali kulo, kuba uketshezi oluningi. Uma uju lwezinyosi luthathwe kuma-conifers, lumnandi.
Kuwo wonke amanye amacala, ubumnandi bawo abuzwakalanga kangako, kepha kuvela ukunambitheka okumunyu. Kwesinye isikhathi ukunambitheka kwayo akumnandi futhi kuyenyanyeka.
Kubonakala nge-hygroscopicity eyengeziwe, ngakho-ke iphenduka ngokushesha ibe muncu. Akufanelekile ukugcina isikhathi eside. I-crystallization ihamba kancane, kwesinye isikhathi ayitholakali noma ingxenyenamba yensimbi iyahlala.
Ezinsukwini ze-tsarist Russia, zazingavunyelwe ukuhweba, ngoba bekukholelwa ukuthi lokhu kungumkhiqizo wezinga eliphansi nekhwalithi. Inkulumo ethi "inhlanzi ngaphandle kwenhlanzi nomdlavuza" imayelana noju lwezinyosi. Kepha lokhu kumayelana nokukhethwa kwenyosi. Uma kufanele akhethe, khona-ke uzokhetha umpe wezimbali.
ENtshonalanga Yurophu, uju lwezinyosi lubhekwa ngaphezu kobuju bezimbali ngenxa yezinto zalo ezizuzisayo. Ngokwesiko sinika okuthandwayo, njengezinyosi, ekubukekeni kwembali.
Izithako: amavithamini namaminerali
Ukwakheka koju lwezinyosi kuhlukile. Kuya ngesinyosi lapho izinyosi zithatha khona ukufumbathisa. Isibonelo, uju oluqoqwe enalithini yophayini luqukethe i-phosphorus ephindwe ka-5-6 kunaleyo etholakala kuzinyosi yamaqabunga omlotha.
Okufanayo kuya kokuqukethwe kwe-potassium. Iqukethe ama-phytoncides, angama-antibiotic emvelo. Kukhona nosawoti abaningi bamaminerali (i-iron, i-cobalt, i-phosphorus, i-manganese). Ngokusho kwalezi zinkomba, lokhu kuhluka kudlula imbali eyodwa, yingakho kubaluleke kangaka kubantu.
Uju lwezinyosi luqukethe ama-polysaccharides amaningi... Ngaphezu kwalokho, iqukethe i-fructose, i-sucrose, i-glucose, kanye nabanye ushukela. Ama-amino acid amaningi akhona akhona. Uju olunjalo luqukethe amaprotheni aphindwe izikhathi ezi-3-4 kunezimbali zezinyosi. Amagremu ayi-100 womkhiqizo aqukethe ama-kilocalories angama-324. Leli yizinga eliphezulu.
Inani elikhulu lamaminerali lenza uju lwezinyosi lungazifaneli izinyosi njengendawo ebusika, uma kungenjalo izinyosi zizofa. Ama-nitrogen compounds nawo ayakuvimbela lokhu. Akunangozi kubantu.
Inzuzo nokulimala
Inikeza izinzuzo ezingabalulekile emzimbeni. Ihlukaniswa ngezakhi zokubulala amagciwane nezamagciwane, futhi iyi-anti-depressant enhle kakhulu. Uthola amandla kwandisa ithoni jikelele yomzimba.
Ilusizo emzimbeni obuthakathaka, ikakhulukazi ezinganeni ngemuva kokugula noma ukwandisa amasosha omzimba. Isetshenziswa ekwelashweni kwendabuko nokunye, i-cosmetology.
Akunconywa ukusebenzisa uju lwezinyosi ekuphekeni, ngoba ukucubungula emazingeni okushisa aphakeme kunomthelela omubi ezakhiweni zawo ezizuzisayo.
Isakhiwo siyawa, siyakhipha, silahlekelwe umbala nokuheha... Ukunambitheka kubuye kuguquke kubhekwe kubaba okuphezulu.
Izimo zokusetshenziswa
Ngenxa yokuqukethwe kwayo kwekhalori nenani eliphezulu lamaminerali, ithathwa ngokulinganisela. Abantu abanenkinga yokungezwani komzimba nabo abelulekwa ukuthi bathathe lolu hlobo, ngoba lungalimaza umzimba. Okufanayo kusebenza kubantu abanesifo sikashukela.
Ukudla kwansuku zonke kunqunyelwe isipuni esisodwa kathathu ngosuku. Okungukuthi, umthamo womuntu omdala ngu-110-130 amagremu.
Mayelana nezitshalo zezinyosi
Ezikhathini ezomile kakhulu, izinyosi zithatha uju ukuze zifumbathiswe. Kungenxa yemvelaphi yezitshalo nezilwane. Esimweni sokuqala, kunguketshezi oluswidi olusobala olukhishwa izitshalo (amaqabunga namahlumela).
Abanye bakubiza nge- "honeydew". Uma ubona amaconsi oketshezi olungenambala emaqabungeni ezihlahla ekuseni, khona-ke lokhu akuwona amazolo, kepha tshala amazolo. Kubuye kuqhamuke nemvelaphi yezilwane. Le yimikhiqizo yemfucumfucu yezinambuzane ezondla ngobisi lwesitshalo, isibonelo, izintwala zezitshalo.
Kepha inyosi, noma ingekho izitshalo zoju, iyenqaba ukuthatha uju uma ukwakheka kwayo kungeqi i-4% ye-sucrose futhi ayikho inani elanele lezinto ezinamakha.
Izimo zokugcina
Uju lwezinyosi alugcinwa kahle. Lokhu kungenxa yokwakheka kwamakhemikhali nokwanda kwe-hygroscopicity. Ngakho-ke, asikhulumi ngokugcinwa kwesikhathi eside.
Uma uthatha isinqumo sokuzigcina ukuze uzisebenzise esikhathini esizayo, izidingo zokugcina zivame kuzo zonke izinhlobo. Into esemqoka ukuthi umbuso wokushisa uyabonakala, futhi umswakama ungaphakathi kwemingcele ejwayelekile. Ngaphezu kwalokho, ilanga eliqondile alithandeki.
Ngokugcina okwesikhashana, sibeka izinga lokushisa elizungeze ama-15 degrees Celsius. Okokugcina isikhathi eside - kuzungeze ama-degree ayi-7 plus. Sigcina umswakama womoya ku-60%. Sisebenzisa iziqukathi zengilazi. Ngokuhlukile - ipulasitiki.
Izakhiwo zokuphulukisa
Uju lwezinyosi lusetshenziswa kwezokwelapha ngemuva kokuhlinzwa ukubuyisa umzimba obuthakathaka.
Izosiza labo abaphethwe i-anemia kangcono kunezimbali.
Uma kwenzeka ilahleka igazi, uzophinde abe nomsebenzi omuhle wokuyibuyisela. Kulabo abanezinhlungu ezihlangene noma abahlushwa amathumbu avilaphayo, lolu hlobo loju luyanconywa. Uzosiza kangcono kunanoma ngubani omunye.
Uju lwezinyosi luhlobo oluthile ngayo yonke indlela. Kanye nokungahambi kahle (okugcinwe kahle, akunalo iphunga elimnandi nokunambitheka okuntekenteke), inezinto zokwelapha, ngenxa yamaminerali, ama-phytoncides nama-polysaccharides akhona ekubunjweni.