Ama-raspberries ayisibiliboco esimnandi, futhi, ngenkathi kumunca amajikijolo ngesifiso ehlobo, abantu abacabangi ngezinto ezizuzisayo neziphulukisayo. Kodwa-ke, abantu abaningi bayazi kusukela ebuntwaneni lokho ama-raspberries anomthelela we-diaphoreticNgakho-ke, uphuze itiye ngama-raspberries noma amaqabunga ayo ebusika, akufanele uphume ngokushesha ngaphandle. Le mpahla ivame ukusetshenziswa ekwelapheni imikhuhlane. Ijikijolo liba wuphawu lokuchuma nokuchichima kwezaga zesintu: "Impilo iyi-raspberry". Yini enye okufanele ufunde ngezindawo zamajikijolo, izinzuzo nokuphikisana?
Ezikhathini zasendulo, amajikijolo ayefuywa ngamaGrikhi asendulo kanye namaRoma asendulo. Ngokomlando, umntwana uZeus wayedla amajikijolo. U-Yuri Dolgoruky waletha amajikijolo eRussia futhi waqala ukuwakha.
I-raspberry yasendle ikhula ezindaweni ezinomthunzi zikaphayini namahlathi ahlanganisiwe, ithanda umswakama olinganiselayo. Isivuno sayo asibikezeli unyaka nonyaka. I-Kumanika kanye ne-blackberry zisondele kumajikijolo, kepha ziyehluka ngombala wamajikijolo. Kuyaziwa futhi ukuthi ama-raspberries ayisitshalo sezinyosi esihle kakhulu, iqoqwa ngokuzithandela yizinyosi, ikhulisa isivuno samajikijolo ngo-75%.
Ukwakheka
Ama-raspberries aqukethe inani elimangazayo lamavithamini amaningi - icebile ngamavithamini A, amaqembu B, C, D, E, PP, kanye nama-micro- kanye nama-macroelements, izinto eziphilayo. Imbewu ye-raspberry iqukethe uwoyela onamafutha osetshenziselwa i-cosmetology ukukhiqiza amafutha abalulekile emikhiqizweni yokunakekelwa kwesikhumba nezinwele.
Amaqabunga okusajingijolo, njengamajikijolo, acebile ngomsoco, aqukethe:
- ama-asidi wemvelo,
- pectin izinto,
- ama-microelements,
- ushukela (i-glucose, i-fructose),
- phytoncides.
Izici zokuphulukisa zamajikijolo
Kokubili amajikijolo amasha kanye nojamu okusajingijolo aqinisa amasosha omzimba, andise amandla omzimba... Inhlanganisela yensimbi, ithusi ne-folate iyazuzisa kubantu abane-anemia. Ukudla okusajingijolo kwandisa i-hemoglobin.
UVitamin P usiza ukuqinisa izindonga zemithambo yegazi. Ijikijolo lisiza ukuvimbela izinkinga eziningana zenhliziyo.
Okomkhuhlane
Itiye elishisayo elinamajingijolo jamu lisetshenziselwa imikhuhlane, umkhuhlane, i-SARS. Ekubunjweni kwama-raspberries, i-salicylic acid yatholakala, enomphumela we-diaphoretic.
Ama-raspberries azosiza ukwehlisa izinga lokushisa kuphela ngokuphuza okuningi, okuzosiza umuntu ukuba ajuluke futhi aqede ukushisa. Uma udla ama-raspberries ngaphandle kokuphuza ngokwanele, izinga lokushisa lingakhuphuka.
Ukuhlanganiswa kwamajikijolo nobisi kuzosiza ekwelapheni umphimbo neminye imiphimbo ebuhlungu.
Ngaphezu kwalokho, ama-raspberries asiza ukuqinisa amasosha omzimba, agcine umzimba ngezwi elinamandla, eliphakeme.
I-salicylic acid iyingxenye yamajikijolo, ngakho-ke i-aspirin yokwelapha ihlangene netiye okusajingijolo kufanele isetshenziswe ngokuqapha, kungcono ukubonana nodokotela.
Okusajingijolo kukhulisa ukungatheleleki ngesikhathi semikhuhlane yomkhuhlane, ukutheleleka ngegciwane. Ijikijolo liyakwazi ukubhubhisa:
- izinhlamvu zesikhunta,
- staphylococcus,
- imvubelo isikhunta.
Ukuphuza itiye lokusajingijolo kunciphisa ukukhwehlela ngenxa yomphumela wayo we-expectorant.
Ngezifo zenhliziyo
Okusajingijolo kuqukethe ama-phytosterol - lezi zinto zivimbela i-atherosclerosis. Ukusetshenziswa kwamajikijolo kuqinisa ama-capillaries; kuzosiza ukunqanda ukopha kwangaphakathi. Ijikijolo linika ukuqina emithanjeni yegazi, liqinisa izindonga zalo, lithuthukisa ukungena kwemithambo yegazi, livimbela ukwakheka koqwembe, futhi lisiza ekugcineni umfutho wegazi ojwayelekile.
Ama-raspberries aqukethe i-iron eningi, ngakho-ke ayasiza nge-anemia.
Ama-raspberries nawo asekela umzimba ekwelapheni i-sciatica.
Indlovukazi
Okusajingijolo kunomphumela onamandla wokulwa nokucindezeleka... Kunconywa iziphuzo ze-neuroses, ukudangala, zisize ukuvimbela ukuqwasha. Ujamu wamajingijolo usebenza ngempumelelo njengamajikijolo "abukhoma".
Izinkinga zamathumbu
Ama-organic acid atholakala kuma-raspberries thuthukisa ukugaya kanye nokugaya umzimbac, khuthaza ukushukumiseka kwazo zonke izitho ezibalulekile, ngaphandle kokuqunjelwa.
Ikhono lama-raspberries lokuvula umsebenzi wezitho zangaphakathi linegalelo ekujwayeleni komzimba futhi lisize ukulwa nesisindo eseqile.
Okusajingijolo kusiza nge-gastritis kanye ne-colitis.
Ukuhlanza umzimba
Ama-raspberries yi-antioxidant esebenzayo. Ama-pectin aqukethwe kuleli berry asusa usawoti wezinsimbi ezisindayo emzimbeni. Ngezinkinga zemvelo yanamuhla, lokhu kungenye yezimfanelo ezibaluleke kakhulu.
Ijikijolo lisiza ukunqoba ukudakwa ngokweqile, kuveza umphumela osangulukisayo.
Amaqabunga okusajingijolo omile neziqu: izakhiwo eziwusizo zetiye, ama-decoctions, ama-infusions
Amaqabunga okusajingijolo neziqu kunenzuzo njengamajikijolo amasha lapho esetshenziswa ngendlela yama-decoctions netiye. Itiye leqabunga le-raspberry linokunambitheka kwe-tart nephunga elimnandi, kwandisa amasosha omzimba, iyisidakamizwa esiqinisa amandla, isetshenziselwa ukugeza umlomo, ngokumelene nezinsini ezophayo.
Amaqabunga e-raspberry asetshenziswa njengengxenye yama-vitamin supplements, asetshenziswa kwi-gynecology, ezinkingeni zezinso, nanjenge-tonic ejwayelekile.
Izici ze-astringent ze-decoction yamaqabunga okusajingijolo zizosiza ukumisa isifo sohudo futhi zijwayele ukusebenza kwamathumbu.
I-decoction yamaqabunga okusajingijolo iyasebenza njenge-lotion noma i-douching liquid yama-hemorrhoids - iqeda ukuvuvukala futhi isheshise ukwelashwa. Ukuze uthole ama-hemorrhoids, ukumnika kwezimbali zama-raspberry kuyasetshenziswa.
Amanye amathiphu abesifazane
Ijikijolo lisetshenziswa kwi-cosmetology. Ukuhlanza izinwele nge-decoction yamahlumela namaqabunga okusajingijolo kuqinisa izinwele, ibabuyisele ekukhanyeni kwabo kwemvelo. Amavithamini E, C no-B amavithamini anomthelela omuhle ebuhleni nasebusheni besikhumba.
Amavithamini namaminerali amaningi asekela impilo nenhlalakahle yabesifazane abakhulelwe, kanti futhi leli berry liyasiza ne-toxicosis. Ama-raspberries alungele omama abahlengikazinjengoba kusiza ukukhulisa ukuncelisa ubisi.
I-decoction yamaqabunga okusajingijolo isetshenziselwa ukugeza kwe-sitz ukwelapha ukuvuvukala kwama-appendages.
Amaqabunga okusajingijolo anciphisa ukukhathazeka ngesikhathi sokuya esikhathini futhi alawule umjikelezo.
I-decoction yamaqabunga okusajingijolo iqinisa isibeletho, kwandisa ukuqina kwezicubu ngesikhathi sokubeletha, futhi kusiza ukwenza lula le nqubo.
Qaphela: izinzuzo zezempilo kanye nokulimala kwamajikijolo
Izici zaleli berry kwesinye isikhathi ziyingozi. Ama-raspberries akufanele adliwe ngokukhula kwe-urolithiasis, isifo sezinso. Ukuqapha kufanele kusetshenziswe ngabantu abanezifo ezithile ngenxa yamafutha abalulekile.
Abantu abaphethwe i-:
- isisu,
- isilonda esiswini
- isilonda se-duodenal
-ungasebenzisa ijusi yokusajingijolo noma ijusi entsha ehlanjululwe ngamanzi. Ama-raspberries noma ijusi yemvelo kubi kubo.
Ukuhlanganiswa kwama-acid amaningi akha ama-raspberries kungalimaza abantu abane-uric acid diathesis, kanye nezinkinga zezinso.
Okusajingijolo akunconyelwe isifo sikashukela.
Noma kunjalo, ngisho nabantu abavela "eqenjini eliyingozi", ukusetshenziswa ngokulingene nokuqikelela kwamajikijolo ngeke kulimaze.
I-decoction yamaqabunga okusajingijolo yenza kusebenze ithoni yemisipha yesibeletho futhi ingadala ukuzalwa ngaphambi kwesikhathi, ngakho-ke abesifazane abakhulelwe akufanele basebenzise lesi siphuzo.
Okusajingijolo okuphuzi
Amajikijolo aphuzi aqukethe ushukela omningi futhi cishe awekho ama-asidi, ngakho-ke amnandi futhi amnandi. Amajikijolo aphuzi aqukethe okungenani i-anthocyanin, ngakho-ke, izinhlobo eziphuzi azibangeli izinkinga kwabagulayo, izingane kanye nomama abakhulelwe. Kuma-raspberries aphuzi, uvithamini B9, odingekayo ekwakheni igazi, ukhona kakhulu.
Okusajingijolo okumnyama
Okusajingijolo okumnyama kuletha isivuno esikhulu, amajikijolo awo acebe kakhulu ngamavithamini nezinto ezisebenza ngokuphila kunama-raspberries abomvu. Izinhlobo ezimnyama zine-asidi encane, kepha amaminerali amaningi, njengethusi, i-iron, i-manganese. Ngokuhlanganiswa ne-folic acid, leli berry lidala umphumela omuhle kubantu abanenkinga yegazi. Amajikijolo amnyama aqukethe ama-antioxidants amaningi avimbela ukukhula komdlavuza.
Yimaphi ama-raspberries okufanele aqoqwe: ukuvuna nokusetshenziswa ngenhloso yokwelapha
Ngezinhloso zokwelapha, ama-raspberries asendle afaneleka kangcono, yize kunezinto eziningi eziwusizo ezinhlobonhlobo zensimu. Lapho uvuna amajikijolo, ukomisa, ukuqandisa kunconywa, kanye nengxube kavithamini kashukela kanye nama-raspberries, okulungiswa ngesilinganiso esingu-1 kuye ku-1.
Ama-raspberries agcina iningi lezindawo zawo eziwusizo ngesimo sejamu, ngakho-ke ukubalungiselela ubusika kuzohlinzeka ngokwelashwa okunempilo nokujabulisayo unyaka wonke.
Amaqabunga okusajingijolo neziqu kuqoqwa kuhlanzekile (ngaphandle kothuli, ama-midges kanye nokulimala), omiswe endaweni enomthunzi bese kwenziwa ama-teas, ama-decoctions, ama-infusions alungiselelwe. Ungagcina amaqabunga omisiwe futhi achotshoziwe emasakeni endwangu noma ezitsheni ezintathu-litre.
Itiye leqabunga le-raspberry okumnandi kukodwa, kepha ungahlanganisa iqabunga le-raspberry neqabunga le-currant, ngama rose, apula noma amapentshisi.
Ukuhlanza umzimba izipuni ezimbili zamaqabunga okusajingijolo omisiwe zithelwa ngezingilazi ezimbili zamanzi abilayo, zivunyelwe ukuphuza futhi zidliwe ezingxenyeni ezincane amahlandla ama-5 emini.