Uju oluhlanzekile lwe-chestnut aluvamile. Lokhu kungenxa yendawo yokwabiwa kwezitshalo zezinyosi. Kepha uma uthenga umkhiqizo ongewona owenkohliso, unenhlanhla, ngoba lokhu kuhluka kunemiphumela elwa namagciwane nemithi yokulwa nokuvuvukala.
Abanye abafuyi bezinyosi nabathandi bokudla bakubiza ngokuthi uju osezingeni eliphansi. Lokhu kungenxa yokuba khona komunyu ekunambithekeni. Kulesi sihloko, sizokhuluma ngezakhiwo ezizuzisayo nokuphikisana kokusebenzisa uju lwe-chestnut. Sizofunda nangomphumela wayo wokwelapha.
Nambitha nombala
Umbala woju lwe-chestnut uncike ekutheni isitshalo sikhula kuphi, lapho umuthi uqoqiwe khona (isimo sezulu nezimo zezulu), hlobo luni lwe-chestnut olusetshenziswa njengesitshalo sezinyosi. Esimweni sezulu esinamafu, kugxilwe kakhulu. Esimweni sezulu esivamile, umbala wayo ufana noshokoledi. I-viscous ngokungaguquguquki, akunakwenzeka ukuyichitha.
Le ngenye yezinhlobo ezimbalwa zoju ezithanda ukunambitheka kancane emlonyeni. Ungayifudumeza. Emazingeni okushisa angaphezu kwama-degree angama-40, iba mnandi, kepha ilahlekelwe ngokushesha izakhiwo zayo ezizuzisayo.
Kwangathi kungakhanyisi izinkathi eziningana. Le nkomba isetshenziselwa izinjongo zokwelapha kanye ne-cosmetology, ngoba uju olumnandi ulahlekelwa ukuqina kwawo, futhi ngemuva kokuwufudumeza - nezakhiwo eziwusizo.
Noma ngabe uju ungokoqobo noma cha, umbala nokunambitha kuzosiza.
Izithako: amavithamini namaminerali
Isikhathi eside, inani elikhulu le-fructose ekubunjweni kwalo lisiza umkhiqizo ukuthi uhlale uketshezi, u-viscous. Kungaphezu kwe-glucose, ngakho-ke, ngemuva kokubonisana nodokotela, lokhu kuhluka kungadliwa yiziguli ezinesifo sikashukela.
Inani elikhulu lamaminerali i-sodium, i-phosphorus, i-iron, iodine; ama-microelements: i-zinc, i-fluorine, i-manganese, ithusi; ama-amino acid nezikhuthazi zemvelo ze-biogenic zenza lo mkhiqizo wemvelo ubaluleke empilweni. Iqukethe i-ascorbic acid (vitamin C), amavithamini B, uvithamini K no-E, nabanye. Kunomsoco kakhulu. I-100 g yomkhiqizo iqukethe ama-kilocalories angama-284. Cishe awekho amaprotheni namafutha ekwakhiweni kwawo.
Uju lwangempela lwe-chestnut olumsulwa luyabiza impela, ngoba isitshalo soju sikhula endaweni elinganiselwe.
Izakhiwo eziwusizo zoju lwezinyosi
Izinzuzo zalo mkhiqizo zibaluleke kakhulu. Lezi zinhlobonhlobo iyi-antiseptic enhle kakhulu. Ngosizo lwayo, amanxeba ayaphola, ngisho nasezigulini ezinesifo sikashukela. Kubantu abanjalo, ilusizo ekudleni. Ngemuva kokubonisana nodokotela wakho, ungakuthatha njengokudla, ngoba ngaphezu kuka-90% wezinyosi uya ngqo egazini ngemuva kokubuyiselwa kabusha ngenxa yokuqukethwe okuphezulu kwe-fructose.
Esikhathini sekwindla-ebusika nasebusika-entwasahlobo, ngenxa yokusetshenziswa kwayo kathathu ekudleni emini, isipuni esisodwa, kwandisa ukuzivikela komzimba. Isipuni soju lwe-chestnut esidliwe esiswini esingenalutho ekuseni nantambama ngemuva kokuphuza ingilazi yamanzi simboza ulwelwesi lomlomo, futhi ngemuva kokungena esiswini - nasezindongeni zamathumbu.
Lokhu kuvikela umzimba esenzweni samabhaktheriya ayingozi, kuqinisa amanxeba akhona kanye nezilonda. Isetshenziswa kwi-cosmetology, ekuphekeni, ekwelashweni kwendabuko nokunye.
Ukungafani nokulimala
Akunconyelwa abantu abangabekezelelani noju, noma abaphikisana nama-chestnut. Kulokhu, ungalimaza umzimba.Kunconywa ukufaka umkhiqizo omncane esikhunjeni se-cyst ngemuva kwe-cyst ngaphambi kokuwusebenzisa, bese ulinda imizuzu embalwa.
Uma kungekho ukusabela okungalungile, sebenzisa lokhu okuhlukahlukene njengekhambi.
Iziguli ezinesifo sikashukela nazo kudingeka ziqaphele ngokulinganisela. Akunconyelwe izingane ezincane.
Mayelana nezitshalo zezinyosi
Isitshalo sezinyosi salezi zinhlobonhlobo yi-chestnut, ekhula eCaucasus, eCrimea, eningizimu yeFrance, e-Italy. KungamaFulentshi ahlinzeka lo mkhiqizo ngobuningi bawo ukugcina amashalofu.
I-chestnut yamahhashi, yize iyisitshalo se-melliferous, kepha ukwakheka koju kulo, umbala nezinye izinkomba kuyahluka koju lwezinyosi: kuyabonakala, kufakwe ushukela masinyane futhi kunezakhamzimba nezakhi ezimbalwa. Ukunambitheka kwayo kuyababa.
Iqhakaza kakhulu ngoMeyi nasekuqaleni kukaJuni amasonto amabili. Ngakho-ke, uma abafuyi bezinyosi befuna inyosi ithole isifumbathiso esivela kulesi sitshalo sezinyosi, umuntu akumele aphuthelwe yisikhathi esinqunyiwe. Isimo sezulu ngalesi sikhathi sivuna izinyosi, njengoba ukushisa kungakabi bikho.
Into esemqoka ukuthi azikho njalo izimvula. Lesi sitshalo sikhiqiza umpe nempova eningi. Ngakho-ke, kutholakala uju oluningi. Ubuningi bezimbali buhlawulela isikhathi esifushane sokuqoqwa kwezinyosi zezinyosi.
Izimo zokugcina
Kungcono ukugcina umkhiqizo ezingeni lokushisa elingadluli ku-19 degrees Celsius. Lokhu kusebenza esikhathini lapho uju, ngemuva kokumpompa, usesimweni esingamanzi, esingenashukela. Kulokhu kungaguquguquki, kungagcinwa kuze kube yiminyaka emibili.
Ngemuva kwalokho iyakhanya. Sinciphisa izinga lokushisa lokugcina libe ngu-5 degrees Celsius. Ungayinciphisi ngaphansi kuka-zero noma ushise uju ngemuva kokufakwa ngekristalu ukuze ugweme ukulahlekelwa ukuphulukiswa nezakhiwo zokudla okunempilo.
Ukuvimbela uju ekutholeni umswakama owedlulele, uma ungagcinwanga esitsheni esingangeni moya, sigcina umswakama womoya ezingeni lama-59-61%... Kungcono ukusebenzisa i-glassware yokugcina isikhathi eside. Ipulasitiki ilungele ukuthuthwa.
Ukukhanya kwelanga okuqondile kunomthelela omubi kwikhwalithi yoju, ehlukanisa ngaphansi kwethonya labo.
Izakhiwo zokuphulukisa
Uju lwe-Chestnut lusetshenziswa njengekhambi lokuvikela umgudu wamathumbu. Ngenxa yezindawo zalo, uhlelo lwezinhliziyo luqiniswa. Ibaluleke kakhulu ezifweni zokuphefumula. Kuyasiza ukukhulula ukucindezeleka, kuthoba, ngakho-ke kuyathathwa ngaphambi kokulala. Lo mkhiqizo unomphumela omuhle ekusebenzeni kwezinso nesibindi, ulwa nezifo zamehlo, kufaka phakathi i-conjunctivitis.
Uju lwe-Chestnut akuyona eyabo bonke abantu. Labo abamnandi bazodumazeka ngenxa yomunyu ovela kulokhu kuhluka. Kepha akekho noyedwa ozophika izakhiwo zayo ezizuzisayo nezelaphayo. Into esemqoka ukuthenga umkhiqizo wemvelo, hhayi okomgunyathi. Lapho-ke uzoyazisa.